You might hit a point when you need to take your foot off the gas and step back from training. Use this guide to do it right.

Do muscles make the man? New research reveals that body fat and BMI play a bigger role in male attractiveness than most ...

Grey's Anatomy alum Steven W. Bailey got candid about his struggles with a rare incurable muscle disease - after going public ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Grey’s Anatomy fans have tuned in year after year to watch the cast deal with some of the most intense medical emergencies — ...

From mental health and autoimmune disorders to cancer & ALS, these “Grey’s Anatomy” stars have opened up about the real-life ...

BUFFALO –– The Boston Bruins got right back to work on Sunday. After falling 4-1 to the Buffalo Sabres on Saturday, the B’s hit the ice at KeyBank Center once again the following morning for a ...

Take a quick test to see if you have a rare (but totally normal) muscle variation. Trump is guilty of mortgage fraud, according to Trump Arizona takes No. 1 in AP Top 25 men's basketball poll, Iowa ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

The latest update is out from Standard Chartered ( (GB:STAN)). Standard Chartered PLC announced the purchase of 465,235 of its ordinary shares as part of a share buy-back program. The company intends ...

U.S. President Donald Trump and Chinese President Xi Jinping talk as they leave after a bilateral meeting at Gimhae International Airport, on the sidelines of the Asia-Pacific Economic Cooperation ...