Building and maintaining muscle mass is important for everyone, regardless of age — and one of the strongest predictors of long-term health.

Mental health is a pressing, overlooked issue. The Buddha's teachings on the mind's primacy offer a holistic healing paradigm with tools like mindfulness and compassion, which synergize with modern ...

Kohei Horikoshi is a master of character design, and his heroes and villains have the potential to star in their own series.

Modern cells are complex chemical entities with cytoskeletons, finely regulated internal and external molecules, and genetic ...

New research suggests that difficult experiences in childhood may prime the nervous system for chronic pain later in life. A ...

A national study of Australian undergraduates suggests that spending more than 10 hours a week gaming is associated with ...

Scientists are searching for therapeutics that mimic the life-extending benefits of caloric restriction, exercise, and a good ...

Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As a fitness professional and doctor of physical therapy, I’ve always been ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a fitness professional and doctor of physical therapy, I’ve always been active. I spent most of my 20s ...

I was settling into one of those airport activity tables with high stools and electric outlets at my flight’s gate, waiting for the agent to announce boarding, when I felt a gathering storm at the ...

Do you suffer from parallelophobia? If you deal with an irrational fear of parallel parking, you're not alone. Nearly half of all Americans suffer from this condition, and in Britain, many would ...