What really happens to the body when people sit too long during the day? BRIGHTON, NY, UNITED STATES, January 12, 2026 ...

Your spine is keeping score—and it’s not thrilled.

Health professionals say the way we use laptops and other portable devices is contributing to a growing wave of neck and ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...

We spend 7–9 hours seated every day — yet the humble office chair is often ignored. Experts explain why ergonomic seating reduces back pain, boosts focus and supports employee well-being. (Image: ...

Abstract: With increasing computer-based work burden, prolonged poor sitting posture can result in health issues such as scoliosis. However, current sitting posture recognition systems often require ...

The Sacramento Kings didn't come into the season with many expectations, but I don't think many anticipated that they would be this bad. Sitting at 7-23, they've dropped to last in the Western ...

Most people don’t think about posture while they’re working. They notice it only later-when their lower back feels tired, their shoulders won’t relax, or standing up after a long day feels harder than ...