Beef can feel confusing when you’re starting out, but it doesn’t have to be. In this quick guide, I break down the basics ...

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

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Choosing meat varieties with the most protein per serving can help you achieve daily protein intake goals and support a ...

The main difference between chuck and round beef is where they’re sourced from on the steer.

Lamb and beef are excellent, comparable sources of highly absorbable heme iron. Both can help prevent iron deficiency anemia. Regular, high consumption of all red meat (including lamb and beef) may ...

The consumer price index rose 2.7% in December 2025 from 12 months earlier, unchanged from November, according to the Bureau of Labor Statistics. Tariffs put some upward pressure on prices for ...

USDA beef grades like Prime, Choice and Select help shoppers understand the quality of meat. Beef grading is optional and paid for by producers, unlike mandatory safety inspections. Knowing what the ...

Investors have started to question how sustainable BDC dividends are. A lot of this skepticism is logical and justified by valid reasons. My calculus shows that on average, BDCs could cut their ...

CHICAGO, Dec 24 (Reuters) - Gary Vetter was 10 years old when he started feeding cattle at his family's farm. Fifty-five years later, after surviving bouts of extreme weather, changing consumer tastes ...

Beef prices show no sign of cooling, even as the Trump administration tries to rein in costs by boosting imports and support for domestic ranchers. The average price for ground beef was $6.781 a pound ...