A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

Cerapedics Inc., a global, commercial-stage orthopedics company dedicated to redefining the path to bone repair, today announced U.S. Food and Drug Administration (FDA) approval for an expansion to ...

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

Class Valuation has launched a new appraisal review product designed to bring greater clarity and oversight to residential valuations. The new tool, Class Valuation Analysis (CVA), offers licensed ...

Ease into your hips with this focused 5-minute yoga stretch 🦵 to open your psoas and hip flexors. Ideal for anyone who sits a lot, runs, or feels tightness in the front body. This short session helps ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed ...

Sandhya Kumar ’26, a Crimson Editorial editor, is a double concentrator in Molecular & Cellular Biology and Statistics in Winthrop House. I like to think I’m a very rational person. I try to evaluate ...

Tough decision after tough decision; at the end of the Oblivion Remastered tutorial, you'll have one more major choice before you: what class to pick. There are heaps to choose from, and, to make ...

Choosing your class in The Elder Scrolls 4: Oblivion Remastered is the last big decision you make during character creation. It comes after picking your birthsign and race. You should ideally pick ...

Loosen tight hips and open your hip flexors and psoas with this quick 5-minute yoga stretch. Perfect for a break during the day, post-workout recovery, or to relieve tension from sitting too long.

Class Matters: The Fight to Get Beyond Race Preferences, Reduce Inequality, and Build Real Diversity at America’s Colleges, by Richard Kahlenberg (PublicAffairs, 384 pp., $26.99) Notably, Kahlenberg’s ...

Recently, I accidentally overdrew my checking account. That hadn’t happened to me in years—the last time was in 2008, when I was running a small business with no safety net in the middle of a ...