Braxton Jennings bet on himself, and it paid dividends. The 2025 Ashland graduate had multiple football scholarship offers on the table. Still, he saw the University of Louisville program as the right ...

She was another person among our group who had done the world-famous Marathon des Sables race through the Sahara Desert, ...

Shortening my intervals helped me focus on my cadence, transitions, heart rate, and pace, so I could run more efficiently and ...

When: Sunday. Marathon and half-marathon start at 7:30 a.m.; 3K (youth), 5K and 10K start at 8 a.m. Where: Santee. Course at Riverview Parkway and Town Center Parkway, adjacent to Trolley Square ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. Now it appears that Kavanaugh has some ...

Running is one the best ways I’ve found to manage stress and clear my head when life gets busy. But through the backend of my 30s, I started to notice shifts in my energy and recovery. I’d sometimes ...

Spanish race walker Maria Perez completed another golden double at the World Athletics Championships Tokyo 25, repeating the 20km and 35km race walk victories she achieved at the World Championships ...

Walking aid training provided by physiotherapists in the emergency department (ED) improved mobility and reduced fear of falling in adults aged 65 years or older at 90 days post-discharge, a trial ...

For years I’ve chased my FTP like it was the single scoreboard that defined my fitness. But after another season of Zwift racing — full of violent surges, micro-attacks, and barely-manageable ...

What began as a casual walk on a Will County forest preserve trail turned into a journey of strength and self-discovery. Jenny Dinelli of Braidwood is now training at Kankakee Sands Preserve for a 125 ...

The name of the game is to walk as fast as you can. ‘That Has Never Been Tolerated in the Entire History of Our Republic’ CCTV footage shows moment of cargo plane crash that killed 7 in Kentucky My ...