Stop training like a twenty-year-old and start prioritizing the high-impact, joint-friendly movements that build real muscle ...

One-on-one physical therapy led by Dr. James Harris, PT, DPT, helping golfers reduce pain, improve movement, and stay ...

Ditch the high-risk movements that stall your progress; elite trainers reveal the joint-friendly staples that build a ...

Preoperative depressive symptoms strongly predicted postoperative shoulder pain (PSP) after arthroscopic rotator cuff repair and correlated with functional brain alterations revealed in resting-state ...

Objective To compare the short-term, mid-term and long-term effects between three interventions (education only, education and strengthening exercises, education and motor control exercises) for ...

The Buffalo Bills defensive captain was injured in the third quarter against the Houston Texans on Thursday. Bernard lied on his stomach in pain and rolled onto his back grabbing his right arm after ...

Rest, ice, and over-the-counter meds like ibuprofen can help ease shoulder pain. Physical therapy can fix weak or tight muscles that might cause shoulder issues. Occasionally, repetitive movements or ...

CINCINNATI (WKRC) — Elbow pain can significantly impact daily activities, but a simple surgical procedure may offer relief, according to the team at OrthoCincy. The surgery targets the ulnar nerve, ...

A rotator cuff tear can be painful and interfere with your daily activities. It may make it hard to lift your arm, get dressed or sleep comfortably. If your tear is repairable, surgery may be the best ...

Miami Marlins pitcher Sandy Alcantara (22) pitches against the Kansas City Royals at loanDepot Park in Miami, Florida, on Friday, July 18, 2025. Alcantara had Tommy John surgery in October 2023 and ...

CINCINNATI (WKRC) — As summer sports like pickleball and swimming gain popularity, experts warn that they can take a toll on your shoulders if proper precautions aren't taken. Dr. Trevor Wilks, an ...