All you need is 30 minutes to feel the burn.

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our expert shares five you should ...

The initiative is designed for individuals aged 13 years and above offering interactive awareness sessions that help students understand about stress, emotions. The NTPC under its corporate social ...

Charlie Smyth tied a franchise record with five field goals, Chris Olave caught two touchdown passes from different quarterbacks and the New Orleans defense didn't allow a touchdown as the Saints ...

SUNBURY — A 31-year-old single mother of four, including a newborn, applied for the Here. For Good. program to help stretch the family’s tight budget. “It’s tough to make ends meet,” Tisheera said. “I ...

Editor's note: The following is a profile submitted by South Shore Community Action Council for The Patriot Ledger's Lend a Hand campaign. The person's name has been changed to protect her privacy.

Ms. Feng is a documentary filmmaker from Shanghai. In America, romance and sex — or the lack thereof — have become preoccupations for millions of people struggling with intimacy. “Are young people ...

KAUAI (KHON2) — On Kauai, a newly single mother and her children are trying to make it through the holidays after a lot of changes. Mom has two boys and is going through a divorce. She is trying to ...

Health care access is deeply personal to me. I grew up in poverty and witnessed my mother struggle with debilitating health conditions. Without health insurance, she went years without the care she ...

Don’t let knee pain hold you back. Commit to these exercises a few days a week and feel the difference. Address hip, ankle, and foot strength to relieve knee pain, not just quads and hamstrings.

That little “back bulge” that peeks over your sports bra or clings to the sides of your shirt isn’t exactly invited to the party. It’s one of those areas that loves to hang around long after you’ve ...

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