Sleep training debates polarize parents into opposing camps, but neither side is entirely right. We need a more nuanced, inclusive approach that offers parents options.

Neuroscientists and philosophers have debated this thought experiment for decades as they have tried to understand how the ...

Consciousness researchers studying “islands of awareness” have found that disconnected brains likely sink into a strange form ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

I’ll be honest. I can sometimes be like the shoemaker whose kids are barefoot. As an example, I write a lot about health and wellness. I’ve covered study after study about the importance of sleep. I ...

Insomnia is a disorder characterized by experiencing difficulty falling or staying asleep, or waking up too early. Past studies have linked inadequate sleep to several health conditions, all of which ...

Share on Pinterest Sleep is possibly the most important factor for longevity, research shows. Image credit: Maria Korneeva/Getty Images Insomnia is a disorder characterized by experiencing difficulty ...

A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and meeting physical activity levels needed for our long-term health. Now, scientists ...

FRESNO, Calif. (KFSN) -- Doctors say it's best to get more than seven hours of sleep each night. "The important thing is that it has to be good quality and continuous," says Dr. Lourdes DelRosso, ...

Dopamine neurons—the cells that drive reward and motivation while we're awake—become surprisingly active during nonrapid eye movement sleep right after we learn something new. The findings challenge ...

A major new study has found a notable connection between untreated sleep apnea and an increased risk of Parkinson’s disease. A team of researchers from Oregon Health and Science University (OHSU) ...

A new study found people with untreated obstructive sleep apnea could have an increased risk of developing Parkinson’s disease. Researchers studied medical records for more than 11 million military ...