If your sandwiches feel a little too light, adding protein-rich tikkis is an easy way to make them more filling without complicating your routine.

Learn how to make authentic Lasooni Palak Paneer with this classic recipe by Granny. Fresh spinach and soft paneer are cooked ...

Baked spiced tofu is folded into a vibrant purée of winter greens, enriched with coconut milk and finished with a garlicky tadka in this recipe.

And more reader favorites from this week. By Mia Leimkuhler What we — our readers and staffers — are clicking, cooking and can’t stop thinking about. Image Eric Kim’s spinach egg bites.Credit...Julia ...

An Indian student at the University of Colorado Boulder and his partner have been awarded 200,000 after a staff member objected to the “smell” of Indian food being heated in a shared microwave. Aditya ...

The debate between tofu and paneer has quietly become a badge of honour among today’s health-conscious youth. From gym-goers to mindful eaters, everyone seems to have a strong opinion. But when you ...

For many vegetarians in India, paneer is often seen as the go-to protein source. However, nutrition experts now suggest taking a closer look at how much paneer actually fits into a weight-loss or ...

Winter meals often lean toward dishes that feel warm, filling, and easy to digest, making moong dal chilla a natural choice during colder months. Prepared from soaked and ground yellow moong dal, this ...

Spinach packs a nutritional punch, but that iron it promises might slip right through unless-you pair it right. Many grab a bowl thinking it fights anemia solo, yet science shows plant iron needs help ...

Parties at the start of the new year are all about celebration and having fun. However, this does not mean that the appetiser spread needs to be heavy and unhealthy. In fact, healthy appetisers can ...

NEW DELHI: Is the loose, unpackaged paneer sold at local shops a genuine dairy product, or does it contain non-dairy substitutes? India’s apex food safety regulator has taken up the issue and plans to ...

Lehsuni Methi Paneer can be paired with plain roti or butter naan. Lehsuni Methi Paneer is one of those recipes that feels straightforward on the surface but quietly delivers a lot of personality on ...