SPRING TOWNSHIP, Pa. - The Stretch Zone in Spring Township has been open for just over a month and is celebrating its grand opening with a ribbon cutting. "Stretching is one of those things that ...

Which rubber band is best? When it comes to office supplies, you don’t think much about them until you run out and can’t find what you need. Rubber bands fit into this category, so whether you’re ...

The Govee Ceiling Light Ultra sounds like a needlessly extravagant smart home light, but that's pretty on-brand for Govee. Reading time 2 minutes Smart lighting company Govee announced a new pair of ...

If there's one thing in your wardrobe that you'll wear over and over again, it's a good pair of jeans. Sometimes your jeans can shrink slightly, so give them a good stretch every once in a while. We ...

Miami Heat forward Nikola Jovic (5) reacts to hitting a shot during an NBA preseason game against the San Antonio Spurs at Kaseya Center on October 8, 2025, in Miami. D.A. Varela ...

Kel'el Ware #7 and Dru Smith #12 of the Miami Heat compete for a rebound against Andre Drummond #1 of the Philadelphia 76ers during the fourth quarter at Xfinity Mobile Arena on November 23, 2025 in ...

After grabbing double-digit rebounds for the eighth game in a row and posting his sixth double-double stat line during that eight-game span, Miami Heat second-year center Kel’el Ware was asked ...

The Baltimore Ravens are going streaking — they've won five consecutive games after their 23-10 victory over the New York Jets. The defense is playing well. The offense has been opportunistic but ...

In design speak, ceilings are often referred to as “the fifth wall.” That’s because these room-toppers are usually untapped real estate, save maybe a ceiling medallion. But whenever ceilings are ...

Leaves on trees reach shades of orange that have an almost magical about them: spicy, warm, conveying the vitality of the autumnal season. Perfect for an October set.

EVENING: Decreasing clouds, breezy. Temps in the 50s. TONIGHT: Mostly clear and breezy. Low 53. Northwest winds 5-10mph. WEDNESDAY: Mix of sun and clouds, breezy and seasonably cool. High 65.

It feels good to stretch after a long walk or weight-lifting session. Stretching reduces stiffness and encourages relaxation. Even during the workday, a quick stretch can feel revitalizing. Unless you ...