Packed with vitamins, minerals, protein and fiber, they are also quite low in fat. They are known as “nutrient dense” foods, meaning they provide a lot of nutrition per calorie.

Health and environmental experts note that using hot tap water for cooking doesn’t automatically mean someone is being ...

Residents say they want their money back for times when they were under boil water advisories or experienced other service ...

Water has been restored to Northeast and Central El Paso residents after a major water main break that occurred over the ...

El Paso Water announced that services have been restored in Northeast and Central El Paso following a major water outage that ...

WASHING certain foods down the sink can cause some serious issues – and cost a pretty penny if you’re not careful. The most ...

It’s prudent to pack prescription or over-the-counter medicine for nausea, heartburn, diarrhea, constipation or other ...

The City of Cedar Rapids has issued a precautionary boil advisory for a limited area of southeast Cedar Rapids following a ...

More than 100,000 residents in the Texas border city of El Paso were left with little to no water after a main break over the ...

A major water line break in El Paso has prompted flooding, water outages, school closures and a boil water advisory.

Boiling bagels gives them their signature density, but it also carries the risk of them falling apart during the process.