In Joachim Trier’s “Sentimental Value,” Nora Borg (Renate Reinsve) says her favorite part about being an actress is the ...

A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive health benefits, ...

There’s research suggesting that these four-legged “battle buddies” can reduce symptoms of depression and anxiety. But shortages and long wait times pose barriers. There’s research suggesting that ...

Apple is hosting an Apple Watch Activity Challenge on Sunday, December 21 to honor World Meditation Day. The challenge will show up for Apple Watch owners starting on December 19. Apple first did a ...

Helping Our Women has launched free acupuncture and meditation sessions at its Eastham office. The nonprofit, which offers health and wellness resources for women on the Outer Cape, announced the new ...

Please provide your email address to receive an email when new articles are posted on . Mindfulness needs to be both practical and adaptable. The goal of mindfulness is learning how to ease pain and ...

ABSTRACT: The advent of virtual reality (VR) has introduced new avenues for treating mental health conditions such as post-traumatic stress disorder (PTSD), anxiety, and depression. These conditions ...

Stimulating the vagus nerve through the ear may amplify the benefits of compassion meditation, offering a potential new tool for boosting mindfulness and self-kindness. Credit: Shutterstock Mild ...

Forbes contributors publish independent expert analyses and insights. Rahkim covers financial trauma + how to identify & overcome it. The roots of financial trauma go deeper than debt. These six ...

Vitalism is a cornerstone of the naturopathic worldview, underpinning many of its core tenets and healing modalities. Vitalism has been described as “the doctrine that life originates in a vital ...