Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Standing ab exercises that strengthen your core, improve balance, and deliver results without getting on the floor.

Just put in a good effort and do it regularly.

If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...

The Russian Twist is a powerhouse core exercise that builds rotational strength, shredded obliques, and elite stability. With proper form, this move targets your abs, hips, lats, and deep core muscles ...

Walk into any gym and you’ll see the same thing: rows of machines, each one isolating a specific muscle group and guiding you through perfectly linear movements. While machines do have their place for ...

As the New Year approaches, many would be rushing to finish the fitness goals they set for themselves or readying a list for 2026. Weight loss is often the most common objective. However, if you plan ...

SHOCKING footage shows the moment rapper Twista Cheese used a flamethrower to set a Tango Ice Blast machine on fire at a petrol station. The Birmingham rapper, whose real name is Omar Abdirizak, was ...

As a new week begins, the biggest retail event of the year continues with the dawn of Cyber Monday. First dreamed up by the US National Retail Federation in 2005, the Monday after Thanksgiving offers ...

Practical core training after 45 thrives on movements that challenge your entire body at once. Standing exercises do this better than machines because they force your core to stabilize against gravity ...

This article was created in partnership with Johnson Fitness & Wellness to showcase its range of exercise equipment and massage chairs. All selections and source material were provided by Johnson ...