Poisoning caused by too much of the popular nutrient is rare, but cases are ticking up. Experts warn that people may not be aware they’re getting too much.

Melatonin supplements, widely used to tackle insomnia and irregular sleep cycles, may not be as harmless as many believe, with new research raising concerns over prolonged use. Melatonin is a ...

Taking magnesium may help people fall asleep faster, sleep longer. It may also help you feel more rested in the morning.

A large-scale study presented at the American Heart Association's (AHA) Scientific Sessions 2025 revealed a significant ...

This cross-sectional analysis of 8,320 Brazilian adults quantified melatonin intake from habitual diets and examined ...

With more than 70 million Americans experiencing sleep disorders or insomnia at some point in their lives, it’s no wonder that natural sleep supplements are gaining traction as an alternative — or a ...

Swallow's award-winning supplements are now bundled, targeting hair and skin as well as helping people get to sleep.

RFK Jr.’s MAHA (“Make America Healthy Again”) campaign went into full gear. Taking aim at the epidemic of obesity, diabetes, ...

L-theanine is a popular supplement that can promote sleep and relaxation. Experts reveal the benefits and risks of taking it ...

More than 4,400 lawsuits have been filed since millions of Americans embraced GLP-1 drugs like Ozempic, Wegovy and Mounjaro ...

A number of experts have urged people to try to incorporate four sleep habits into their lives to help extend their life expectancy in the long run ...

NEW YORK, NY / ACCESS Newswire / January 27, 2026 / Despite the relatively short duration of its introduction to the market in the United States and Canada, CIrcadian Therapy Lamp is considered as the ...