At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

Anker's Soundcore Aerofit 2 Pro present a novel idea, and the gimmick works well, but they have some other issues.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Frustrations are bubbling up for the tens of thousands that have been without power for nearly a week in the U.S. South as a ...

Medicaid faces an uncertain future. This Note looks to the Indian Health Service (IHS) for ways to buoy the nation’s largest healthcare program.

The U.S. Centers for Disease Control and Prevention (CDC) recently issued a Health Advisory regarding outbreaks of New World ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Unexpectedly practical despite being charmingly fast, Caddy's most sporting Lyriq can't seem to decide what it wants to be.

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises.

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

GRAND RAPIDS, Mich. — We know working out is good for us. Exercise clearly shows a benefit to making us feel less anxious and less depressed, particularly when the days are dark and we're just moving ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...