Twists in yoga are crucial exercises for spinal health, but they must be practiced with awareness. Here's how to do them ...

Ever consider the question of whether a turtle can truly pull its head into its shell like a cartoon representation in a ...

This Morning star Dr Zoe Williams has revealed she is undergoing surgery and will be taking a break from the ITV programme to ...

THIS Morning doctor Zoe Williams has revealed she is due to undergo surgery next week. The Sun’s resident doctor will be having a spinal operation on Tuesday after suffering from back problems for ...

Dr Zoe Williams is to undergo major spinal surgery. The This Morning star has revealed that she has decided to go under the ...

This Morning expert has shared a health update with fans as she prepares for spinal surgery after years of chronic back pain ...

This Morning star Dr Zoe Williams has shared a health update with fans as she revealed plans to undergo significant spinal ...

This Morning's health expert, Dr Zoe Williams, who shot to fame in Sky's Gladiators, is undergoing 'last resort surgery' ...

A This Morning star has announced they will undergo major spinal surgery after years of suffering from chronic pain in a 'last resort' social media post.

A star from This Morning has shared that she will be going under the knife in a week's time to try and fix a painful problem.