Stop struggling with squats — I asked personal trainers for 3 moves they give clients that make the biggest difference

Learning how to squat isn't as simple as it looks, which is why we asked personal trainers which exercises they give to clients to improve squat depth and mobility.

How To Add Back Squats To Your Workout Routine For Serious Lower-Body Gains, Per Trainers

Stability and coordination: The body must recruit stabilizing muscles to balance the weight of the barbell, which trains your ...
USA Today

'Walk for Peace' monks head out of Atlanta. Where is their next stop?

The Buddhist monks on a "Walk for Peace" are wrapping up their time in Atlanta as they head out on day 67 of walking from Fort Worth, Texas to Washington, D.C. The monks spent their last night in ...
The Motley Fool

If You're Over the Moon About Intuitive Machines Stock, Take a Look at This Out-of-this-World Choice Instead

Shares of Inutuive Machines have soared over the past month. In addition to lunar operations, Intuitive Machines is expanding into the defense industry. There's another investment opportunity that ...
Newsday

Outgoing FDNY Commissioner Robert S. Tucker lauded at walk-out ceremony

Applause, laudatory speeches and a valedictory ride on a sirens-blazing fire truck sent off outgoing FDNY Commissioner Robert S. Tucker on Friday, as the Adams mayoralty draws to a close. Tucker, the ...
Concord Monitor

Some Republicans walk out during ‘bathroom’ bill testimony as lawmakers fail to overturn any of Ayotte’s vetos

A diverse group of protesters chant outside the State House at the start of veto day and an executive council meeting on Wednesday, December 17, 2025. Credit: GEOFF FORESTER / For the Monitor Sign up ...
KARE 11

Apple Valley High School students walk out in protest of ICE activity in Minnesota

APPLE VALLEY, Minn. — Dozens of students at Apple Valley High School walked out of class Monday afternoon, in protest of Immigration and Customs Enforcement (ICE) in the Twin Cities. Students held ...
Retail TouchPoints

Amazon’s Just Walk Out Tech Poised to Break into a Run

Now, with more than 300 third-party JWO deployments across the U.S., UK, Australia, Canada and France — in venues as varied as sports stadiums, hospitals, warehouse fulfillment centers and college ...
The Baltimore Sun

Hundreds of Oakland Mills students walk out over renovation delays

Members of the Oakland Mills High School community say they are tired of feeling overlooked by the school system, and they aren’t keeping quiet about it. Hundreds of Oakland Mills High School students ...
IGN

When Will The Steam Machine Actually Come Out?

The Steam Machine was announced just over a week ago now, and while we don’t know how much the Steam Machine will cost, we also don’t know when it’s actually going to come out. Right now, the only ...
WCVB Channel 5 Boston

Whitman-Hanson Regional High School students walk out of class to protest layoffs

JUST GETTING STARTED. WHITMAN-HANSON HIGH SCHOOLERS WALKING OUT THIS MORNING PROTESTING AFTER 23 DISTRICT EMPLOYEES WERE GIVEN PINK SLIPS FRIDAY NIGHT, INCLUDING FIVE TEACHERS AND 11 PARAPROFESSIONALS ...