The class is not what it looked like a year ago.

After a few down years, the ACC is back on the upswing and could be a dominant force in bubble conversations as we approach the NCAA Tournament.

Notre Dame football coach Marcus Freeman made sure to praise the work of Indiana center Pat Coogan, the Irish transfer, ...

Expert DIYer April Wilkerson makes a walking cane for her dad without a lathe, using simple woodworking methods. Trump orders release of Arkansas congressman's son serving drug sentence Mendoza, a ...

RALEIGH, N.C. - Eric Tulsky, General Manager of the National Hockey League’s Carolina Hurricanes, today announced that the team has acquired defenseman Kyle Masters and a fourth-round pick in the 2026 ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Training for longevity has become a major fitness trend—but in health science, ...

Share on Pinterest A recent review shows that exercise may be nearly as effective as therapy for depression. Image Credit: Oleg Breslavtsev/Getty Images A recently updated Cochrane review found that ...

Challenge yourself with these body weight moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae If you’re new to strength training, isometric exercises can be a great place to start. For ...

Many of us experience a mood-boost after exercise, and now an updated review has revealed just how powerful it can be. Even light exercise, like walking or gardening, may ease the symptoms of ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

RALEIGH, N.C. - Eric Tulsky, General Manager of the National Hockey League’s Carolina Hurricanes, today announced that the team has acquired defenseman Juuso Valimaki from the Utah Mammoth in exchange ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...