"Before the auction, the plan was obviously to get Aiden (Markram, the former SEC captain) back but Adi (Birrell, SEC head coach) said to me that if we don't get Aiden I might have to do the job. And ...

Although the Cincinnati Bengals will welcome Joe Burrow back into the fold tonight for the first time since Week 2, the team is dealing with many other injuries, especially to the receiving core. Tee ...

It happens every year. Instead of gathering around the holiday table, you or someone you know is heading to the emergency room. Sometimes it's things that could happen every day of the year, such as a ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

Marvel's First Family is stepping onto an even larger global stage as "The Fantastic Four: First Steps" officially made its streaming debut on Nov. 5, 2025, for fans who might have missed the Marvel ...

No gym, no problem — Nutritionist Reet Kaur’s one-hour indoor routine helps you reach 10,000 steps right at home (Image: Pexels) For many people, walking is a rejuvenating exercise that helps them ...

New research reveals that walking just 4,000 steps a few times weekly can dramatically lower the risk of early death. This finding challenges the 10,000-step rule, showing that consistent, moderate ...

Struggling with your step count? Nutritionist Reet Kaur shares a 60-minute indoor routine to complete 10,000 steps without leaving home. Hitting your daily 10,000 steps doesn’t have to mean long walks ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease. By Dana G. Smith Walking a few thousand steps a day can slow cognitive decline in ...

A new study found that women who took at least 4,000 steps a day for one to two days a week had a 26 percent lower risk of dying from any cause and a 27 percent lower risk of dying from heart disease.

Forget the 10,000-step obsession! New research reveals that just 4,000 daily steps, even a few times weekly, significantly slash early death and heart disease risks. This study challenges fitness ...