LONG gone are the days where we nervously asked our friends, ‘Does my bum look big in this?’ In 2026, ‘juicy buns’ have ...

The workout trend, as the numbers in the name intend, involves doing three strength training days and two low-impact Pilates or barre sessions during a week of workouts, while also getting in 8,000 ...

Looking to take health and fitness a bit more seriously in 2026? You need a solid smartwatch by your side to keep track of your goals and monitor your health levels better. Garmin makes some of the ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

One person told Newsweek the videos will “maintain the already messed-up relationship many people have with their bodies.” ...

From fog-proof lenses to quick-swap systems, these goggles and glacier glasses stood out after a full season of real-world ...

This is a popular feature on the Apple Watch Ultra 3, Apple's most rugged smartwatch. But is this data actually useful? Apple ...

Orange County personal training facility addresses why so many January fitness goals collapse by February, and how pregnant women can prepare for safer delivery IRVINE, CA, UNITED STATES, January 15, ...

Every January, millions of people attempt to overhaul their health with ambitious new workout plans, stricter diets, and ...

Despite needing just four signatures, San Francisco Supervisor Alan Wong failed to get a measure on the June ballot to reopen the Great Highway to vehicles, according to Friends of Sunset Dunes, an ...

Whether your goal is to increase your treadmill mileage, fit more comfortably into your favorite jeans, feel more energized ...

If you click on links we provide, we may receive compensation. Our favorites from Lululemon, Aerie, Split59, and more start at $18 Maggie Horton is a shopping writer for PEOPLE who regularly covers ...