
Blueberry - Wikipedia
Blueberries are a widely distributed and widespread group of perennial flowering plants with blue or purple berries. They are classified in the section Cyanococcus within the genus Vaccinium. [1] . …
7 Proven Health Benefits of Blueberries
Nov 26, 2024 · Blueberries are low in calories but high in nutrients. The blueberry bush (Vaccinium sect. Cyanococcus) is a flowering shrub that produces berries with a bluish, purple hue — also known as...
Blueberries: Health benefits, facts, and research
Feb 12, 2025 · Some research suggests blueberries have certain health benefits, including the potential to improve heart health, increase bone strength, and lower blood pressure. People can eat fresh...
Blueberry Nutrition Facts and Health Benefits - Verywell Fit
Jun 5, 2024 · Blueberries are a low-calorie, nutrient-rich fruit. They are a good source of carbohydrates, including fiber. Blueberries contain several vitamins and minerals such as vitamin C, vitamin K, and …
Blueberries: Health Benefits, Nutrition Per Serving, and More
Sep 7, 2023 · Sweet and tart in taste, blueberries are a dark blue fruit grown in North America for over 13,000 years. These edible, seedless fruits grow on shrubs or bushes with the same name. Native...
Blueberry | Description, Types, Nutrition, Cultivation, & Facts ...
Nov 28, 2025 · Blueberry, any of several North American shrubs of the genus Vaccinium (family Ericaceae), prized for their sweet edible fruits. Hailed as a superfood, blueberries are an excellent …
7 Benefits of Blueberries, Plus Facts and Nutrition - Health
Nov 2, 2025 · The health benefits of blueberries include improved heart, brain, and muscle health. Their antioxidant and fiber content contribute to these effects. 1. They Might Speed Up Muscle Repair. …
18 Blueberry Recipes You'll Want to Make All Summer
Jun 4, 2025 · These are our favorite ways to eat blueberries—fresh or frozen, for breakfast or dessert—from blueberry muffins and blueberry pancakes to blueberry pie.
Blueberry.org
Whether you want to buy, pick, grow or cook with blueberries, you’ve got this! Explore each location below for helpful information and tips. If you’ve ever wondered what it would be like to grow your own …
Growing blueberries in the home garden | UMN Extension
Blueberry plants grow slowly and reach full size in 8 to 10 years. Each winter, prune out old, weak and dead wood. Many blueberry varieties grown in the Upper Midwest were bred for this climate by the …