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  1. Nutrition and healthy eating - Mayo Clinic

    Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  2. Intermittent fasting: What are the benefits? - Mayo Clinic

    Intermittent fasting is a pattern of eating based on time limits. For a set time of hours or days, you eat a typical diet. At the end of the set time, you switch to very few or no calories, called …

  3. Nutrition and healthy eating Healthy diets - Mayo Clinic

    Nov 21, 2023 · You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.

  4. Eating disorders - Symptoms and causes - Mayo Clinic

    Mar 28, 2023 · Overview Eating disorders are serious health conditions that affect both your physical and mental health. These conditions include problems in how you think about food, …

  5. Binge-eating disorder - Symptoms and causes - Mayo Clinic

    Feb 23, 2024 · Overview Binge-eating disorder is a serious condition. It always involves feeling like you're not able to stop eating. It also often involves eating much larger than usual amounts …

  6. 10 great health foods - Mayo Clinic

    Mar 28, 2024 · Healthy Lifestyle Nutrition and healthy eating 10 great health foods The food you eat every day can make a difference in your health. Diet affects your risk of getting some …

  7. Functional dyspepsia - Symptoms and causes - Mayo Clinic

    Jan 4, 2025 · Symptoms Symptoms of functional dyspepsia may include: Pain or burning in the stomach, bloating, excessive belching or nausea after eating. An early feeling of fullness when …

  8. Eating disorders - Diagnosis and treatment - Mayo Clinic

    Mar 28, 2023 · Anorexia, bulimia and binge-eating disorder affect physical and mental health. Learn about symptoms, causes, risk factors, diagnosis and treatment options.

  9. Belching, gas and bloating: Tips for reducing them - Mayo Clinic

    Jan 30, 2024 · Belching or passing gas, also called flatus, is natural and common. Excessive belching or flatus, along with bloating, pain or swelling of the belly, can sometimes interfere …

  10. Eating disorder treatment: Know your options - Mayo Clinic

    Jul 17, 2025 · Depending on your eating disorder and its symptoms, treatment may include a mix of talk therapy, nutrition education and medicines.