Sep 9, 2025 · Dr. Singh shares five tried-and-true techniques to get your heart back on beat. If you want to ease heart palpitations, you need to calm your body and give your heart a chance to catch up.

Jun 24, 2024 · You may be able to stop heart palpitations with a few simple lifestyle changes. Learn about 7 home remedies, as well as tips for keeping your heart healthy.

Jun 24, 2025 · A fast heart rate can be frightening, but it is often manageable with proper techniques. From simple breathing exercises to medical treatments, there are many effective methods to reduce …

Jan 8, 2026 · When are heart palpitations dangerous? If a racing heart rate or palpitations are new, frequent, don’t seem to stop for a long period of time or are happening in combination with symptoms …

Oct 15, 2025 · A racing heart is normal from time to time. Exercise, stress, or even too much caffeine can make your heart beat faster. Here’s when to worry and what to do next.

Jul 31, 2025 · Heart racing? It’s possible to lower your heart rate fast, cardiologists say. Try these steps to calm down, reset an abnormally fast heart rhythm or complete a medical test.

Jan 24, 2024 · Heart palpitations can feel like a fluttering in the chest or a pounding heart. Learn how to stop heart palpitations at home and when to consult a doctor.

Apr 15, 2025 · In most cases, it's possible to find the cause and address it in order to reduce palpitations. Rest immediately if you’re participating in a physical activity. Use meditation, breathing …

Stop Heart Palpitations: Effective Tips & Tricks Feeling heart palpitations can be scary and upsetting. But don’t worry, you can learn strategies to help manage and lower them.

Mar 5, 2025 · Let’s take a look at some of the in-the-moment ways you can bring your heart rate back down to normal, plus a few tips on how to care for your heart health in the long term.