Oatmeal is a preparation of oats that have been dehusked, steamed, and flattened, or a coarse flour of hulled oat grains (groats) that have either been milled (ground), rolled, or steel-cut.

May 9, 2024 · Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease. Oats are among the healthiest …

Oct 14, 2024 · Find out about the nutrients in oatmeal and learn how it can lower cholesterol, promote gut health, help with weight control, and provide other benefits.

Jan 28, 2025 · Learn how to cook oatmeal on the stovetop with this foolproof recipe. Add your favorite toppings for a healthy and filling breakfast.

Jan 11, 2026 · These fiber-rich and belly-filling oatmeal recipes range from savory oat risotto to baked and overnight oats — comforting, creative breakfasts that go far beyond plain porridge.

Feb 15, 2025 · Find out how to eat oatmeal to best enjoy this healthy breakfast. Whether you like steel-cut, stone-ground, or instant oats, we have ideas for you. Learn how to bake oatmeal, make it a …

Aug 19, 2025 · Make creamy, protein-boosted oatmeal in just minutes! A healthy, easy breakfast recipe you can top with fruit, nuts, or your favorite mix-ins.

Sep 25, 2025 · The best oatmeal recipes prove that a simple bowl can turn into something fun, filling, and family-friendly. Whether you're craving a healthy breakfast that fuels your morning or a sweet …

Jan 7, 2026 · I asked six chefs, dietitians, and food writers to share the best oatmeal for fast, satisfying breakfasts—plus how to make oatmeal that's quick, tasty, and good for you.

2 days ago · Start your day strong with these 12 high-protein oatmeal recipes. Packed with staying power and meal-prep-friendly, they’re perfect for busy mornings and better energy all week long.