Jan 9, 2025 · To help treat your sleep apnea, healthy lifestyle changes can be very effective. These include getting regular physical activity, maintaining healthy sleeping habits and a …

Jan 9, 2025 · Untreated sleep apnea prevents you from getting enough rest, which can cause problems with concentrating, remembering things, making decisions, or controlling your …

Mar 24, 2022 · Learn about different treatments for sleep conditions, including tips for healthy sleep, CPAP, light therapy, sleep medicines, sleep treatments and sleep devices.

Jan 9, 2025 · Central sleep apnea is caused by problems with the way your brain controls your breathing while you sleep. Your age, family history, lifestyle habits, other medical conditions, …

Jan 9, 2025 · A sleep diary can help you track how long and how well you sleep, as well as how sleepy you feel during the day. These details can help your provider diagnose your condition. …

Mar 24, 2022 · CPAP (continuous positive airway pressure) is a machine that uses mild air pressure to keep breathing airways open while you sleep. Your healthcare provider may …

Aug 31, 2023 · A continuous positive airway pressure (CPAP) machine, used to treat sleep apnea, can also relieve the heartburn and chronic cough that often accompany the common …

Feb 12, 2025 · Undiagnosed sleep apnea in children can cause behavioral problems and affect their health. Learn about causes of and treatments for sleep apnea in children.

Mar 17, 2025 · It can help reduce breathing problems, minimize behavioral issues, and also lower the risk of high blood pressure, full-blown sleep apnea, and other problems that may occur if …

Mar 24, 2022 · Sleep tests can help your doctor diagnose sleep-related breathing disorders such as sleep apnea, sleep-related seizure disorders, sleep-related movement disorders, and sleep …