The document then describes different types of stressors and various approaches to managing stress, including relaxation techniques, time management strategies, maintaining a positive attitude, and …

Emotional Intelligence Refers to the capacity for recognizing our own feelings and those of others, for motivating ourselves and for managing emotions well in ourselves and in our relationships.

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Show how to manage and reduce stress levels with this mindfulness and stress management workshop template for Google Slides & PPT

Discover our customizable PowerPoint presentations on stress management, designed to help you effectively convey strategies and techniques for reducing stress in any setting.

Discover the Stress management PPT and Google Slides themes. Strategies and techniques to reduce and cope with psychological and physical stress.

Problem solving, direct communication, organizing, planning, and time management are common techniques for altering stress. Avoid = removing oneself from the stressful situation.