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  1. Tapioca - Wikipedia

    Tapioca (/ ˌtæpiˈoʊkə /; Portuguese: [tapiˈɔkɐ]) is a starch extracted from the tubers of the cassava plant (Manihot esculenta, also known as manioc), a species native to the North and Northeast regions of …

  2. What Is Tapioca and What Is It Good For? - Healthline

    Apr 25, 2023 · Tapioca is a starch extracted from cassava root. It consists of almost pure carbs and contains very little protein, fiber, or other nutrients. Tapioca has recently become popular as a gluten …

  3. The Health Benefits of Tapioca - WebMD

    Oct 20, 2025 · Tapioca is starch obtained from the root of cassava, a plant that mostly grows underground (like a potato). In many parts of the world, it's a food staple. Cassava is a native …

  4. What Is Tapioca? All About the Versatile Ingredient - Real Simple

    Oct 30, 2025 · Tapioca is a versatile, gluten-free starch from the cassava plant, used globally in both sweet and savory dishes for its thickening properties. Whether in pearls, flour, or syrup form, tapioca …

  5. Tapioca: What Is It and Is It Good For You? - MedicineNet

    Learn about tapioca. Discover what tapioca is and if it’s safe and nutritious for people to eat.

  6. Tapioca: Health Benefits, Nutrition & How to Use (with Recipes)

    Jul 1, 2025 · Tapioca is a gluten-free starch made from cassava that provides energy, supports digestion, and helps preserve muscle mass. Discover the health benefits of tapioca, its role in weight …

  7. Tapioca:18 Benefits,Nutrition, Side Effects & How to Eat It

    2 days ago · Tapioca is a starch extracted from the cassava root (Manihot esculenta), a woody shrub native to South America but now cultivated throughout tropical regions worldwide. Also known as …

  8. A Complete Guide to Tapioca Nutrition and Benefits - Health

    Jan 6, 2026 · Tapioca starch makes an excellent substitute for flour and cornstarch. It has thickening qualities and no aftertaste, so it can be used in both sweet and savory recipes.

  9. What is Tapioca and What Are Its Uses and Benefits?

    Oct 22, 2025 · Tapioca is a gluten-free starch extracted from the cassava root. It is widely used as a wheat substitute in cooking and baking, as well as in puddings, bubble tea, and as a thickener.

  10. Tapioca | Definition, Uses, & Facts | Britannica

    Jan 7, 2026 · Tapioca, a preparation of cassava root starch used as a food, in bread or as a thickening agent in liquid foods, notably puddings but also soups and juicy pies.