Garlic (Allium sativum) is a species of bulbous flowering plants in the genus Allium. Its close relatives include the onion, shallot, leek, chives, [2] Welsh onion, and Chinese onion. [3] Garlic is native to …

May 6, 2025 · This is a detailed article about garlic and its health benefits. Here are 11 ways that garlic can improve your health, supported by science.

Dec 19, 2025 · Garlic is a nutritious spice with the potential to help blood pressure, immune system function, and heart health. Learn about raw garlic and supplements.

Dec 12, 2025 · Garlic, (Allium sativum), perennial plant of the amaryllis family (Amaryllidaceae), grown for its flavourful bulbs. The plant is native to central Asia but grows wild in Italy and southern France …

Oct 13, 2025 · Garlic is a commonly used food and flavoring agent. When used as a food product, garlic is not likely to produce health benefits or side effects. When used as a medicinal product, garlic may …

Mar 16, 2025 · Nutritionists explain the benefits of garlic for the heart, brain, immunity, and more. Plus, find out the best ways to use garlic in your cooking.

Feb 27, 2025 · Many claims about garlic’s health benefits aren’t proven by science. That includes the use of garlic for colds, flu and other viruses, sore throats, Alzheimer’s, or to boost the immune system.

Garlic is the edible bulb from a plant in the lily family. It has been used as both a medicine and a spice for thousands of years. Garlic's most common folk or traditional uses as a dietary supplement are for …

Is garlic good for you? Yes, garlic offers multiple health benefits. “Garlic gets its pungent smell from an organic sulfur compound called allicin,” Jeffers says.

Sep 17, 2025 · Garlic is a popular ingredient that may have benefits for your cognitive, heart, and liver health. It contains anti-inflammatory and antioxidant compounds.