Best Exercises for Flat Feet - Somastruct

8 Exercises and Tips for Running With Flat Feet (Video)

Child Posture Specialist | Valgus & Flat Feet on Instagram: "You won’t believe it… but it works! These 4 fun + simple exercises can help: ✅ Flat feet ✅ Toe-walking ✅ Collapsing ankles ✅ Weak arches ✅ Poor posture + balance 🎯 Save this post & try them with your child today! Want me to personally review your child’s feet or posture? I have two specialized programs: 👧 Ages 3–12 🧑 Teens & Adults Just DM me or comment below — I’ll take a look and send you feedback ❤️ ✅ Covered by ESA funds too! (

Child Posture Specialist | Valgus & Flat Feet on Instagram: "🟠 Game 1: Save the Balls! Bring the balls to the cones… then run them back home before they escape 😜 (Secretly working core, shoulders, coordination) 🟠 Game 2: Giant V-Arms Stretch Arms up like a big star ⭐ Lean side to side like spaghetti in the wind 🍝 (Hello posture, spine, and body awareness) 📌 Save this for your next living-room workout 👩‍👧 Bonus: parents feel it too"