All
Search
Images
Videos
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Jump to key moments of Behind the Back Pull-Ups Using Barbell
11:50
From 04:40
Using a Pull
How Proper Pull Ups Can Decrease Shoulder & Back Pain-How to Do.
YouTube
Bob & Brad
4:04
From 00:37
Back Lever Pull
How To Do Back Lever PULL UPS | Perfect Form
YouTube
Bodysthenics
9:33
From 01:13
Top Portion of Pull
How Pull-ups change your back IF done right.
YouTube
Strength Side
9:47
From 01:36
Using a Stool or Chair
5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus
YouTube
Bob & Brad
From 00:11
What is the Perfect Pull
The Perfect Pull Up! For world class pulling strength & greater back develo
…
YouTube
Dominik Sky
8:49
From 00:18
Importance of Pull
Pull Up Bar Workouts for Back and Biceps - Shredda | Thats Good Money
YouTube
That's Good Money
1:26
From 00:35
Using Cambered Bar
Bench Pull - Tutorial
YouTube
The Strength Institute
15:22
From 00:13
Introduction to Assisted Pull
9 Assisted Pull Up Mistakes and How to Fix Them
YouTube
Renaissance Periodization
17:23
The Upper Pull Workout I Use to Build My Back
5.6K views
3 weeks ago
YouTube
Szatstrength
0:16
Seated barbell assisted pull-ups
15.9K views
Jan 29, 2020
YouTube
ALIGNED Coaching & Training
0:22
Ham-Hook Weighted Pull-Ups for Strict Form
8.1K views
9 months ago
YouTube
Nick Nilsson - the Mad Scientist of Muscle
9:47
5 Pull-Ups Guaranteed For Beginners, Over 50 & Bonus
213.4K views
May 26, 2024
YouTube
Bob & Brad
9:33
The Forgotten Pull-Up For A Stronger Back
320.7K views
11 months ago
YouTube
FitnessFAQs
18:20
The ONLY Pull-Up Guide You’ll Ever Need: 30+ Variations Explained
893 views
1 month ago
YouTube
Captain Cairo
0:24
HOW I BUILT MY BACK 💪⬇️
41.1K views
3 months ago
YouTube
Sober Fitness
2:54
How To PROPERLY Use The Assisted Pull Up Machine (DO MO
…
18.3K views
5 months ago
YouTube
Colossus Fitness
0:20
Exercises that helped me get my first unassisted #pullups
3.4K views
1 month ago
YouTube
Aspen | Health + Fitness
5:39
How To Get Your First Pull Up (Beginner Tutorial)
95.9K views
Dec 12, 2024
YouTube
nourishmovelove
12:16
3 Underrated Exercises to BLOW UP Your Pull-Up (#1 is a Game Chang
…
229.2K views
Feb 23, 2024
YouTube
Enkiri Elite Fitness
0:07
Top 6 Effective Back Workout to Build Powerful Back Muscle #wor
…
79.8K views
2 months ago
YouTube
Aesthetic Motivation
9:18
How I built a demon back with just calisthenics
66.5K views
1 month ago
YouTube
Jacob Juul Hansen
1:36
Fix your pull ups in 2 minutes
500.3K views
Jun 6, 2024
YouTube
Yellow Dude | Gravgear
3:36
12 Best Pull-Up Alternatives for a Stronger, Wider Back
4.1K views
Jul 1, 2024
YouTube
FIT LIFE REGIME
5:07
Discover the Secret to Better Pull-Ups with Bands
5.6K views
Jan 14, 2025
YouTube
Clench Fitness
4:22
The Gironda Pull Up: The Best Back Exercise You’re NOT Doing
20.9K views
Nov 12, 2024
YouTube
Benji
0:15
Different Lat Pulldown Grips for Aesthetic Back Building
16.9M views
May 10, 2024
TikTok
hazzytrainer
3:54
60 Calisthenics Exercises with Pull Up Bar & Dip Bars | Beginners & A
…
2.4K views
4 months ago
YouTube
GORNATION
1:49
HOW TO- Resistance Band Pull Aparts: Strengthen Upper Back &
…
4K views
Oct 2, 2024
YouTube
BJ Gaddour
0:21
Barbell Inverted Row – Bodyweight Back Strength & Core Control
7 views
5 months ago
YouTube
E60 Fitness
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Du
…
187.8K views
9 months ago
YouTube
Home Workout
1:44
How-To Perform Upright Rows | Dumbbell Exercise Tutorial
135.5K views
May 5, 2024
YouTube
Buff Dudes Workouts
12:35
Standing Dumbbell Exercises for a Full Body Workout
5.6M views
Feb 22, 2024
YouTube
WORKOUT
4:50
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET MET
…
1.6M views
Sep 24, 2023
YouTube
Squat University
0:54
Bent-Over Barbell Row | Proper Form for a Bigger Back
384.6K views
Oct 25, 2023
YouTube
Moorefitcoach
10:54
10 Min. Home Pullup Bar Workout - Follow Along
836.8K views
Dec 3, 2020
YouTube
Austin Dunham
2:11
How to Do a Standing Barbell Shrug | Back Workout
1.3M views
Sep 15, 2012
YouTube
Howcast
0:16
How to do a Barbell Deadlift
288.3K views
Nov 8, 2018
YouTube
National Academy of Sports Medicine (NASM)
1:05
Wide-Grip Lat Pulldown | Back Exercise Guide
1.5M views
May 1, 2013
YouTube
Bodybuilding.com
See more videos
More like this
Short videos
1:00
Upper Posterior Workout (Back Rear Delts Traps) ‼
…
14.1K views
2 months ago
Facebook
Rai Physique
0:24
HOW I BUILT MY BACK 💪⬇️
41.1K views
3 months ago
YouTube
Sober Fitness
0:51
"Pull-Ups: The Ultimate Back Exercise for Gains 🔥 | My Fa
…
1.2K views
2 months ago
YouTube
Gthafit_Fitness
0:42
@gripmonarch on Instagram: "You don’t need 10 differen
…
8.2K views
2 months ago
Instagram
gripmonarch
1:06
Branden Dsouza on Instagram: "Full back day
…
8.4K views
1 month ago
Instagram
branden_dsouza
0:07
Become a Pull-Up Master — From Beginner to Advanced
39.2K views
2 months ago
YouTube
WorkoutEndomondo
0:16
4 Most Effective Pull Up Variations
2.1K views
2 months ago
YouTube
D1sport Workout
0:22
Ham-Hook Weighted Pull-Ups for Strict Form
8.1K views
9 months ago
YouTube
Nick Nilsson - the Mad Scientist of Mu…
0:19
INSANE Lat Workout: Build HUGE Back & Pull-Ups! #s
…
42.2K views
4 months ago
YouTube
Calisthenics Workout Complex
0:13
13K views · 140 reactions |  Build a back that stands ou
…
3.7K views
2 weeks ago
Facebook
Endomondo
0:30
4 Effective Back Exercises for Your Workouts
4.3K views
3 weeks ago
TikTok
leonimariex
0:25
Jasmine Nicol | Women’s Weight Loss Coach on Inst
…
1.8K views
1 month ago
Instagram
itsjasminenicol
0:58
3 BEST Back Workouts for a Bigger, Wider Back! 💪🔥 | Mus
…
1.7K views
1 month ago
YouTube
TheBigBoy07
0:20
Exercises that helped me get my first unassisted #pullups
3.4K views
1 month ago
YouTube
Aspen | Health + Fitness
0:07
Devoteewear on Instagram: "Back day in the Confidenc
…
873 views
2 weeks ago
Instagram
devoteewear
0:53
Wide Grip Pull-Ups: The Secret to a Massive Back?
3.9K views
5 months ago
YouTube
Fitness movement
0:20
Home Workouts Just Got Real 💪 | SLOVIC PULL-UP Bar 🔥💪
136.1K views
1 month ago
YouTube
Sachin Biceps King
1:00
How to use the assisted pull up machine for your back |
…
35.5K views
Sep 8, 2024
YouTube
Diane Flores IFBB Pro
0:07
9 Effective Back Workout to Transform Upper Body| #w
…
326.3K views
1 week ago
YouTube
Aesthetic Motivation
0:07
Top 6 Effective Back Workout to Build Powerful Back Mu
…
79.8K views
2 months ago
YouTube
Aesthetic Motivation
Feedback