The Science Behind Why Kindness Feels So Good
1:00
YouTubeSustainable Human
The Science Behind Why Kindness Feels So Good
Did you know that simple acts of kindness can transform your health and happiness? Oxytocin, the "bonding hormone," rewards acts of generosity with feelings of connection, boosts your immune system, and even helps you live longer. The more you give, the healthier and more creative you become. Imagine if kindness became a daily habit—what ...
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