Jump to key moments of Best Stretch for Lower Back

FAST Lower Back Pain Relief! [7-Min Follow-Along Stretches]
7:31
FAST Lower Back Pain Relief! [7-Min Follow-Along Stretches]
127.4K views11 months ago
YouTubeTone and Tighten
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
4.8M viewsJan 4, 2017
YouTubeHASfit
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]
12:21
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]
1.8M viewsJul 18, 2024
YouTubeTone and Tighten
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch
3.1M viewsApr 15, 2017
YouTubeHASfit
TEN Best Stretches For Lower Back Pain And Stiffness
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
20:47
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
7M viewsApr 2, 2014
YouTubeHASfit
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
515K viewsApr 16, 2020
YouTubeMichelle Kenway
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
17:36
Back Stretches for Lower Back Pain (15-Minute Daily Morning Routine)
21.7K views4 months ago
YouTubeDoctor O'Donovan
12:30
10 Best Low Back Stretches for Pain Relief
8.7K views4 months ago
YouTubeBob & Brad
1:00
8 Minute Lower Back Stretches for Pain Relief | Gentle Daily Back Mobility Routine #carolinejordan
7.8K views6 months ago
YouTubeCaroline Jordan
9:12
6 Best Low Back Stretches For MAX Pain Relief (Every Position)
356.8K viewsDec 27, 2022
YouTubeBob & Brad
8:13
11 Best Lower Back Stretches For Pain & Stiffness
6.8M viewsJul 25, 2017
YouTubeACTIV CHIROPRACTIC
7:27
10 Best Lower Back Stretches for Low Back Pain Relief - Ask Doctor Jo
1M viewsApr 23, 2018
YouTubeAskDoctorJo
0:46
The Best Stretches for Lower Back Pain Relief
4.5K views5 months ago
YouTubeJoey Thurman
7:01
Lower Back Stretches to Reduce Pain and Build Strength
1.6M viewsJan 11, 2023
YouTubeHealthline
7:28
Unlock Your Lower Back And Hips! [Daily Stretching Routine]
285.2K viewsJan 16, 2025
YouTubeTone and Tighten
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
682.6K viewsSep 30, 2021
YouTubeTone and Tighten
10:55
10-Minute Lower Back Pain Relief [Do This Every Day!]
100K views3 months ago
YouTubeTone and Tighten
11:22
The Best Lower Back Stretching Exercises
79.6K viewsDec 2, 2024
YouTubeJessica Valant
8:37
8-Minute Lower Back Stretches for Pain Relief
103.9K viewsFeb 13, 2025
YouTubenourishmovelove
12:28
Do these 6 exercises for INSTANT LOWER BACK PAIN RELIEF | Physio led
153.7K views5 months ago
YouTubeDoctor O'Donovan
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
0:17
4 Great Stretches For FAST Back Pain Relief!
1.6M viewsJun 2, 2025
YouTubeTone and Tighten
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
823.5K viewsFeb 5, 2025
YouTubeDoctor O'Donovan
9:56
Fix Your One-Sided Lower Back Pain FAST! [Stretches and Exercises]
393.1K viewsSep 5, 2024
YouTubeTone and Tighten
0:48
Eliminate Lower Back Pain with These Stretches!
45.9K viewsMar 31, 2025
YouTubeMuscle Adventure
0:07
The Best Stretch for Your Lumbar Spine – Say Goodbye to Lower Back Pain
107.2K views4 months ago
YouTubeBodyFit GO
See more
Static thumbnail place holder

Short videos

7:31
FAST Lower Back Pain Relief! [7-Min Follow-Along Stretches]
127.4K views11 months ago
YouTubeTone and Tighten
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back
4.8M viewsJan 4, 2017
YouTubeHASfit
12:21
Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]
1.8M viewsJul 18, 2024
YouTubeTone and Tighten
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain
3.1M viewsApr 15, 2017
YouTubeHASfit
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
20:47
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises
7M viewsApr 2, 2014
YouTubeHASfit
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
515K viewsApr 16, 2020
YouTubeMichelle Kenway
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
17:36
Back Stretches for Lower Back Pain (15-Minute Daily Morning Routine)
21.7K views4 months ago
YouTubeDoctor O'Donovan
12:30
10 Best Low Back Stretches for Pain Relief
8.7K views4 months ago
YouTubeBob & Brad
1:00
8 Minute Lower Back Stretches for Pain Relief | Gentle Daily Back Mobility Routine
7.8K views6 months ago
YouTubeCaroline Jordan
9:12
6 Best Low Back Stretches For MAX Pain Relief (Every Position)
356.8K viewsDec 27, 2022
YouTubeBob & Brad
8:13
11 Best Lower Back Stretches For Pain & Stiffness
6.8M viewsJul 25, 2017
YouTubeACTIV CHIROPRACTIC
7:27
10 Best Lower Back Stretches for Low Back Pain Relief - Ask Doctor Jo
1M viewsApr 23, 2018
YouTubeAskDoctorJo
0:46
The Best Stretches for Lower Back Pain Relief
4.5K views5 months ago
YouTubeJoey Thurman
7:01
Lower Back Stretches to Reduce Pain and Build Strength
1.6M viewsJan 11, 2023
YouTubeHealthline
7:28
Unlock Your Lower Back And Hips! [Daily Stretching Routine]
285.2K viewsJan 16, 2025
YouTubeTone and Tighten
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
682.6K viewsSep 30, 2021
YouTubeTone and Tighten
10:55
10-Minute Lower Back Pain Relief [Do This Every Day!]
100K views3 months ago
YouTubeTone and Tighten
11:22
The Best Lower Back Stretching Exercises
79.6K viewsDec 2, 2024
YouTubeJessica Valant
Static thumbnail place holder