Double stick combat: it's not unison! One stick blocks, the other attacks. Unlike single stick, both hands are active, constantly checking and countering. #MartialArts #DoubleStick #Combat #SelfDefense #Training

【正拳突き2連発でKO】空手女子 vs 総合格闘家 #Karate #MMA #KO #Marti | Karate