How to ground yourself: 35 grounding techniques to focus on the now
How to ground yourself: 35 grounding techniques to focus on …
Oct 24, 2019
hackspirit.com
22 Must-Try Techniques To Ground Yourself (That Work!)
22 Must-Try Techniques To Ground Yourself (That Work!)
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scienceofpeople.com
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🌿THE MEDICINE FAMILY🌿 on Instagram: "Ground yourself for a minimum of 15 minutes daily. The science is absolutely undeniable. Putting your feet directly on Pachamama reduces inflammation throughout the entire body, lowers depression & anxiety and has numerous health benefits 👣 Remixed from 🌟@begrounded_🌟 🎥 “The Earthing Movie” on YouTube"
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