30K views · 734 reactions | Here’s an exciting update from @Today on...
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For most it starts with achieving a healthy weight. This is the catalyst for bigger changes. Tune into Lifetime tomorrow (4/25) at 7:30 a.m. EST & PST for an exclusive look inside the life of an OPTAVIA Coach. Spread the word below! *Average weight loss for Clients on the Optimal Weight 5 & 1 Plan® with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks. | OPTAVIA
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Independent OPTAVIA Coach, Matthew H., has been mentoring others on our program since 2016! We’re spotlighting how he inspires our Community and lessons he’s learned along his own journey: “My only regret was that I didn’t find out about this program sooner. OPTAVIA is so much more than just weight loss. One little yes can lead to so much more.” 🤳Tag someone in our Community who has help you stay inspired and motivated! | OPTAVIA
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Independent OPTAVIA Coach Spotlight: Meet Krystynna Wood 🙌 Read more about her journey and her tips around the holiday season👇 Q. What keeps you motivated? A. I never want to go back to the girl that I was before. She lived below the line, and she was a habitual emotional eater. I’ve taken my life back and I feel unstoppable now. Continuing to get better and better keeps me motivated. Q. As we enter the new year, what is your advice to those who are looking to make a change in their health? A.
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Independent OPTAVIA Coach Spotlight: Meet Krystynna Wood 🙌 …
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Our OPTAVIA Coaches aim to teach you healthy habits while achieving your goals! 💫 They’ll be there every step of the way guiding you to be the best version of yourself. Independent OPTAVIA Coach, Monica C., says: “Choose what you want most. Do you want to remain the same? Place your hand on your heart. Do you feel the spark telling you that you are made for more? Make decisions based on that hope and that knowing, not fear. You have this one life to live.You are worthy of feeling fully alive. L
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