How to Make Beet Kvass
How to Make Beet Kvass
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FacebookAli Hashmi - Nutritionist
Beets are sooo good for you! 💜 We love this beet kvass recipe from raw food chef, and Food Matters Institute @chesusanteton ⁠This fermented drink is easy to make, amazing for your gut, and delicious. Enjoy! Here's what you need: ⁠ ✔️2-3 organic beets, washed but not peeled ✔️1/4 cup of starter or whey (coconut kefir, liquid from the top of yogurt, etc) ✔️1-inch piece of ginger ✔️Filtered water All you have to do is cut up your beets to the size of a marble, and place them in a canning jar. Add
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