IDO Portal Workout: Everything You Need to Know to Get Started and Keep Moving - Hybrid Athlete
IDO Portal Workout: Everything You Need to Know to Get Started and …
Jul 18, 2021
thehybridathlete.com
Ido Portal: The Science & Practice of Movement
Ido Portal: The Science & Practice of Movement
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hubermanlab.com
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Some Work of Legs inclusive of kicks, spins, bounces, dips, quick step bursts and twists. The ability to take concepts, movements, tasks and challenges and construct movement pieces in instantiated manner is a test of the movement in the mover and the skill in the practitioner. Reciting quotes and repeating lines is not the same as coming up with them to begin with in a live situation. Both use the same words yet one takes the simple skill of memory while the other is representative of a much mo
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