Want your quads back? We know the importance of restoring quad strength back post ACL surgery This can often be tricky without a structured plan and strategies in place One thing that is crucial is getting the quads back firing again This means getting on top of any inhibition you might be struggling with early Devices likes this which are muscle stimulators can be very effective in helping with this! Think quads firing first before quad hypertrophy Get it right in that order and you will set yo
Want your quads back? We know the importance of restoring quad …
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32K views · 677 reactions | Still struggling to get your Quad Muscle back after ACL Surgery? Try these out. At KneeHab Academy, we’ve helped over 1000 people come back from their knee injury, eliminate knee pain, and come back stronger, faster, and better than ever before. If you’re interested in doing the same, DM me the word “KNEEHAB” #aclrecovery #quadexercise #kneeinjuryrecovery #aclsurgeryrecovery #aclandmeniscussurgery | Aclwonders | Facebook
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