How to do a Single-Arm Kettlebell High Pull
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YouTubeNational Academy of Sports Medicine (NASM)
How to do a Single-Arm Kettlebell High Pull
Are you interested in learning how to do a Single-Arm Kettlebell High Pull? Learn how to correctly perform this exercise in this video. Stand with your feet hip-to-shoulder-width apart and the abdominals drawn in and the glutes squeezed. Push your hips back and slightly bend your knees. Grab the kettlebell handle with your right hand and extend ...
50.2K viewsNov 13, 2018
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