Sprains - Symptoms and causes
Sprains - Symptoms and causes
Oct 27, 2022
mayoclinic.org
162 reactions · 62 shares | Each year over a million people have new ankle sprains. If pain persists more than a few days, it could be time to see a doctor. Learn more from orthopedic surgeon Dr. Glenn Shi. https://mayocl.in/2SZBUGG | Mayo Clinic | Facebook
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162 reactions · 62 shares | Each year over a million people have new an…
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FacebookMayo Clinic
First Aid: How to Treat Sprains and Strains | Emergency Live
First Aid: How to Treat Sprains and Strains | Emergency Live
Jul 7, 2022
emergency-live.com
Let’s talk about Ankle Sprains A “simple twist” can actually stretch or tear the ligaments that stabilize your ankle — and that’s why sprains often bruise, swell, and hurt for weeks. 🔍 Important facts: • Not all sprains are the same — Grade 1, 2, or 3 (mild → severe). • Severe swelling or bruising doesn’t always mean a fracture… but it can be. • up to 40% untreated sprains can lead to chronic ankle instability 🏥 What to do: • Rest, ice, compression, elevation • Avoid pushing through pain • Ear
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