12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility ...
10.2M viewsSep 22, 2021
Shorts
Stretches for the Inflexible! Beginner Flexibility Routine
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Stretches for the Inflexible! Beginner Flexibility Routine
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8 Minute Stretching Routine For People Who AREN’T Flexible!
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Stretching Exercises
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Top videos
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The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
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