3 Simple Exercises to Swim Faster
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YouTubeMarcel Smit
3 Simple Exercises to Swim Faster
Your pull is where the speed comes from — but most swimmers are leaving power on the table. In this video I show you 3 simple dryland exercises that build a stronger, more connected pull. Follow me on Instagram: @smit.swim #swimming #swimmingstrength #drylandtraining
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