Busy mornings? Meal prep made easy! Quick Recipe: • 2 cups egg whites • ½ cup cottage cheese • ½ cup shredded cheese • ½ cup chopped veggies • Optional protein salt & pepper Steps: 1️⃣ Blend egg whites cottage cheese. 2️⃣ Stir in cheese, veggies, and optional protein. 3️⃣ Pour into muffin tin & bake 350°F for 20–25 min. Grab & go breakfasts all week! Follow me for more simple, low-carb meals to fuel your energy and feel your best! | Cyndi Taylor
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