138K views · 1.2K reactions | SAVE FOR LATER! 易✨ Here are my...
0:46
FacebookWholeParent
138K views · 1.2K reactions | SAVE FOR LATER! 易✨ Here are my...
WholeParent. bonjr · if it's real, then i'll stay. SAVE FOR LATER! 🧠 Here are my favorites… Grounding exercises can be a great way to help kids calm down, focus, and manage their emotions. Here are a few of my favorite grounding activities you can try with your own kids: 1. Five Senses Exercise: Ask the child to name five things they can ...
35.1K views2 weeks ago
Grounding Exercises: Techniques for Anxiety Relief
How Does Sensory Awareness Help With Grounding? - Inside Body Image
3:04
How Does Sensory Awareness Help With Grounding? - Inside Body Image
YouTubeInside Body Image
3 views8 months ago
How to do Grounding Exercises for Anxiety and Overwhelm | CAMH
2:57
How to do Grounding Exercises for Anxiety and Overwhelm | CAMH
YouTubeCAMH
15.6K views11 months ago
sleep meditation for anxiety | Relief from stress and insomnia
45:08
sleep meditation for anxiety | Relief from stress and insomnia
YouTubeMeditation Vacation
439.1K viewsNov 16, 2016
Grounding Meditation
10 Minute Guided Meditation to Balance Energy / Grounding Meditation / Mindful Movement
11:06
10 Minute Guided Meditation to Balance Energy / Grounding Meditation / Mindful Movement
YouTubeThe Mindful Movement
1.3M viewsApr 12, 2017
10 Minute Meditation for Grounding Your Energy
10:13
10 Minute Meditation for Grounding Your Energy
YouTubeGreat Meditation
317.4K viewsMay 18, 2021
15 Minute Guided Meditation | Strength & Grounding In Stressful Times
15:29
15 Minute Guided Meditation | Strength & Grounding In Stressful Times
YouTubeBoho Beautiful Yoga
3.3M viewsMay 9, 2020
Top videos
Grounding Techniques
16:47
Grounding Techniques
YouTubeBarbara Heffernan
39.7K viewsApr 20, 2021
The Grounding Technique
3:04
The Grounding Technique
YouTubeMindfulness Maya
33.4K viewsMar 29, 2021
Mindfulness Exercises: Grounding
5:10
Mindfulness Exercises: Grounding
YouTubeLinda Hall Meditation
47K viewsOct 19, 2017
Grounding Methods: Sensory Awareness Practices
The Body Scan: A Beginner’s Mindfulness Meditation
7:32
The Body Scan: A Beginner’s Mindfulness Meditation
YouTubeSharp HealthCare
162.7K viewsJul 2, 2019
The Power of Breath for Grounding | Deb Dana | Take a Moment Guided Meditation
11:30
The Power of Breath for Grounding | Deb Dana | Take a Moment Guided Meditation
YouTubeSounds True
8.8K viewsApr 22, 2024
Essential Grounding Techniques for Trauma-Informed Therapy
15:07
Essential Grounding Techniques for Trauma-Informed Therapy
YouTubeCounsellingTutor
5 views8 months ago
Grounding Techniques
16:47
Grounding Techniques
39.7K viewsApr 20, 2021
YouTubeBarbara Heffernan
The Grounding Technique
3:04
The Grounding Technique
33.4K viewsMar 29, 2021
YouTubeMindfulness Maya
Mindfulness Exercises: Grounding
5:10
Mindfulness Exercises: Grounding
47K viewsOct 19, 2017
YouTubeLinda Hall Meditation
Somatic Grounding Exercise
10:16
Somatic Grounding Exercise
60.3K viewsApr 8, 2020
YouTubeSomatic Skills with Emily
#LiveWholeHealth: Grounding Meditation
6:01
#LiveWholeHealth: Grounding Meditation
80.5K viewsApr 6, 2020
YouTubeU.S. Dept. of Veterans Affairs
Grounding Exercise: Anxiety Skills #5
3:14
Grounding Exercise: Anxiety Skills #5
658K viewsMay 22, 2017
YouTubeTherapy in a Nutshell
8 Grounding Techniques for Anxiety
15:44
8 Grounding Techniques for Anxiety
36.5K viewsDec 18, 2019
YouTubeDr. Meredith MacKenzie
4:03
Grounding Technique - 5,4,3,2,1
6.8K viewsMay 18, 2021
YouTubeHopeWay Charlotte
11:57
Learn DIY Earth Grounding Techniques
33.5K viewsNov 30, 2016
YouTubeCycles of Awakening
6:20
GROUNDING EXERCISES FOR ANXIETY || 54321 GROUNDING TE…
12K viewsOct 17, 2019
YouTubeHeather Evans Coaching
3:01
Grounding Activities and Trauma-Informed Practice
20.8K viewsJul 31, 2018
YouTubeCEWH
2:35
A 2-Minute Meditation for Grounding
218.9K viewsNov 3, 2020
YouTubeCenter for Action and Contemplation
3:51
Grounding Series: 5-4-3-2-1 Method
34.8K viewsApr 8, 2020
YouTubeFranklin County Cares
12:11
10-Minute Grounding Meditation // Guided Meditation
106.3K viewsJun 15, 2018
YouTubeBalanced Wellness with Beth
5:06
How To Ground Yourself (BENEFITS OF EARTHING AND FOUR TECHNI…
40.9K viewsSep 28, 2020
YouTubeIndigo The Holistic Nurse
13:59
How To Ground Yourself (All About Grounding) - Teal Swan
511.2K viewsSep 21, 2013
YouTubeTeal Swan
33:35
Grounding, System and Equipment [250.4, 2020 NEC]
142.9K viewsJan 13, 2020
YouTubeMikeHoltNEC
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.7M viewsJan 12, 2021
YouTubeThe Partnership In Education
3:01
2 Minute Guided Meditation for Grounding
82.5K viewsJun 3, 2020
YouTubeCharlene Wang Nutrition & Wellness
8:51
Grounding - techniques to manage strong emotions
113.4K viewsSep 23, 2020
YouTubeSheffield Hallam University
6:47
How to Turn off the Fight/Flight/Freeze Response: Anx…
1.2M viewsAug 23, 2018
YouTubeTherapy in a Nutshell
7:31
How to use Grounding Techniques | Kati Morton
135.1K viewsOct 8, 2018
YouTubeKati Morton
10:13
10 Minute Meditation for Grounding Your Energy
317.4K viewsMay 18, 2021
YouTubeGreat Meditation
6:49
Feeling Numb & Disconnected? Grounding Exercises for Anxiety …
373.5K viewsNov 20, 2019
YouTubeDr. Tracey Marks
3:20
Grounding Exercise for Anxiety #9: Counting Breaths
62.7K viewsJul 10, 2018
YouTubeTherapy in a Nutshell
12:23
3 Hacks for Grounding Yourself: Most Powerful Grounding Techniq…
298K viewsDec 19, 2016
YouTubeAaron Doughty
9:38
The Process: Laying the Groundwork (Basketball Drills for …
194.7K viewsJul 4, 2021
YouTubeAdam Wamsley
2:45
5-4-3-2-1 Grounding Exercise: Coping with Panic, Anxiety & Emo…
80.4K viewsApr 19, 2021
YouTubeSelf-Help Toons
7:47
Grounding Exercise for Anxiety #7: Creating a Safe Place
319.7K viewsJul 18, 2018
YouTubeTherapy in a Nutshell
See more videos
Static thumbnail place holder