Rip current sa Las Casas, Bataan. 🏊‍♂️🌊 #swimcentralph #lifevestnomore #swimminglessonforadults
3:21
TikTokcoachmarksantiago
Rip current sa Las Casas, Bataan. 🏊‍♂️🌊 #swimcentralph #lifevestnomore #swimminglessonforadults
Coach Mark | Swim Central(@coachmarksantiago). original sound - Coach Mark | Swim Central. Rip current sa Las Casas, Bataan. 🏊‍♂️🌊 #swimcentralph #lifevestnomore #swimminglessonforadults
2.8M views1 week ago
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Freestyle arm catch. Freestyle swimming. Swimming basics for beginners. Swim tips for adults. SWIMSY PADDLES - designed to build real feel of the water, not just strength. The soft resistance helps you understand how to hold and control water during the catch, so you stop slipping and start moving forward with each stroke. Bonus: 🌍 Free worldwide shipping 🔥 Limited drop — only 100 pieces 🐳 Access to a private channel with drills and exercises #swimtok #swimming #swimcoach #swimtips
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Black adults deserve to feel safe in the water too. 🖤 leave your house project partnered with encinal swim center in alameda for adult only group beginner swim lessons (aka a field trip!!), and the spots sold out fast🥹 a lot of us have been on cruises, beach trips, and vacations, gotten in the water with a life jacket, and had a great time without ever learning how to swim. but now it’s time to learn!!! today wasn’t just about fitness & swimming. it was about confidence, community, and creatin
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