Bone Density and Weight-Bearing Exercise
Bone Density and Weight-Bearing Exercise
Dec 20, 2015
osmifw.com
1.2K views · 18 reactions | Osteoporosis is the softening of the bones, particularly as you age. It's often not diagnosed until a bone is broken, and by that time, the bones can already be quite weak. But, with a bone density test, you can determine if you have osteoporosis and calculate your risk of a fracture! | Mayo Clinic Orthopedics and Sports Medicine | Facebook
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1.2K views · 18 reactions | Osteoporosis is the softening of t…
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FacebookMayo Clinic Orthopedics and Sports Medicine
13K views · 240 reactions | When it comes to bone health, it’s use it or lose it. Weight-bearing exercise, sufficient intensity and frequency are critical. The video sources, transcript, and doctor's notes are available at https://see.nf/44usCr0 | NutritionFacts.org | Facebook
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13K views · 240 reactions | When it comes to bone health, it’s use it o…
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FacebookNutritionFacts.org
2K views · 439 reactions | Dr. Susan Brown uncovers the often-overlooked link between muscle mass and bone strength. Discover why assessing your muscle strength is a key indicator of bone health and how it can help you maintain your vitality as you age. Learn more at the Link in Bio or at BetterBones.com | Better Bones, Better Body: Osteoporosis & Osteopenia | Facebook
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2K views · 439 reactions | Dr. Susan Brown uncovers the often-overloo…
7.8K views2 weeks ago
FacebookBetter Bones, Better Body: Osteoporosis & Ost…
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