30-Minute No-Equipment Cardio Kickboxing Workout
32:24
YouTubePS Fit
30-Minute No-Equipment Cardio Kickboxing Workout
Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines dance, fitness, and (of course) kickboxing. No equipment is needed, and all levels are welcome. You ready to kick it? For more from Kick It by Eliza, visit: https://www.instagram.com/kickitbyeliza http://www ...
7.6M viewsMar 17, 2019
Shorts
30 Minute Cardio Kickboxing Workout - No Equipment
33:00
42.8K views
30 Minute Cardio Kickboxing Workout - No Equipment
CHRISTINA DORNER
30 Min High Intense Fat Burn - Cardio Kickboxing | All Standing, All Levels, No Repeat, No Equipment
34:03
231.9K views
30 Min High Intense Fat Burn - Cardio Kickboxing | All Standing, All Levels, No
Eleni Fit
Related Products
Step Aerobics Workout Routines
Cardio Kickbox
Kickboxing Workout
#kickbox
front kick to middle kick #mma #thaiboxinglife #muaythai #kickboxing #martialarts #howtoinstagram
front kick to middle kick #mma #thaiboxinglife #muaythai #kickboxing #martialarts #howtoinstagram
YouTube1 month ago
Kickbox K1 training tips from MarkoTheAxe Slovenia
Kickbox K1 training tips from MarkoTheAxe Slovenia
TikTok3 weeks ago
Top videos
30 Minute - No Equipment - Cardio Kickboxing Intervals Workout
31:09
30 Minute - No Equipment - Cardio Kickboxing Intervals Workout
YouTubeCHRISTINA DORNER
8.4K views1 month ago
30-Min Cardio Kickboxing Workout | Full Body Burn, No Repeats
35:42
30-Min Cardio Kickboxing Workout | Full Body Burn, No Repeats
YouTubeMichelle Briehler
58.5K viewsAug 10, 2023
30 Min Cardio Kickboxing Workout (Fat burning, No equipment)
30:57
30 Min Cardio Kickboxing Workout (Fat burning, No equipment)
YouTubeNobadaddiction
420.1K viewsMay 9, 2022
Kickbox Workout with Music
Gym Minang silat and kickbox double win highlights
0:38
Gym Minang silat and kickbox double win highlights
TikTokxavi_1405_
1.4K views3 weeks ago
Learn to Kick at Home. #kicking #kickboxing #taekwando #wushufight #muaythai #mma #kickbox
0:08
Learn to Kick at Home. #kicking #kickboxing #taekwando #wushufight #muaythai #mma #kickbox
YouTubeKishor Joshi self defence and
6.1K views1 month ago
Setting up lead low kick#mma #kickboxing #howtokickbox #kickboxingfobeginners #bagworkout #boxingbag
0:43
Setting up lead low kick#mma #kickboxing #howtokickbox #kickboxingfobeginners #bagworkout #boxingbag
YouTubeKickboxing for beginners
882 views3 weeks ago
30 Minute - No Equipment - Cardio Kickboxing Intervals Workout
31:09
30 Minute - No Equipment - Cardio Kickboxing Intervals Workout
8.4K views1 month ago
YouTubeCHRISTINA DORNER
30-Min Cardio Kickboxing Workout | Full Body Burn, No Repeats
35:42
30-Min Cardio Kickboxing Workout | Full Body Burn, No Repeats
58.5K viewsAug 10, 2023
YouTubeMichelle Briehler
30 Min Cardio Kickboxing Workout (Fat burning, No equipment)
30:57
30 Min Cardio Kickboxing Workout (Fat burning, No equipment)
420.1K viewsMay 9, 2022
YouTubeNobadaddiction
30 Minute Cardio Kickboxing Workout - No Equipment
33:00
30 Minute Cardio Kickboxing Workout - No Equipment
42.8K viewsNov 5, 2023
YouTubeCHRISTINA DORNER
30 Min High Intense Fat Burn - Cardio Kickboxing | All Standing, All Levels, No Repeat, No Equipment
34:03
30 Min High Intense Fat Burn - Cardio Kickboxing | All Standing, All Levels, No Repeat, No Equipment
231.9K viewsJan 19, 2023
YouTubeEleni Fit
Kickboxing Cardio Workout + Stretch & Burnout! 🔥 (No Equipment) | Get Fit, Have Fun!
43:52
Kickboxing Cardio Workout + Stretch & Burnout! 🔥 (No Equipment) | Get Fit, Have Fun!
10K views7 months ago
YouTubeDanteTheBody FIT
30 Min Cardio Kickboxing Workout | Punch, Kick & Burn Calories (No Equipment)
31:58
30 Min Cardio Kickboxing Workout | Punch, Kick & Burn Calories (No Equipment)
27K views10 months ago
YouTubeCHRISTINA DORNER
36:03
🔥30 Min KICKBOXING CARDIO WORKOUT🔥CARDIO DANCE FITNESS🔥All Standing🔥No Jumping🔥Home Workout🔥
61.5K views7 months ago
YouTubeBurpeeGirl
32:42
30 MIN ALL STANDING Cardio Kickbox | NO JUMPING
128.3K viewsJun 9, 2022
YouTubeMichelle Briehler
43:51
Burn 1000 Calories | Cardio Kickboxing Workout
15.1K views2 months ago
YouTubeDanteTheBody FIT
33:52
Cardio Kickboxing Workout for Beginners & Seniors // 30 minutes
393.2K viewsJan 25, 2021
YouTubeSeniorShape Fitness
26:48
20-Minute No Jumping Cardio Core Kickboxing Workout | Low-Impact, Full Body Burn
43.2K views4 months ago
YouTubeMichelle Briehler
31:55
THIS 30-Min Cardio Kickboxing Workout Burns Calories FAST 🥊🔥 (Beginner Friendly!)
14.1K views6 months ago
YouTubeDanteTheBody FIT
32:55
30 Min- CARDIO KICKBOXING ALL STANDING - No Equipment Needed
31.6K viewsJun 11, 2024
YouTubeCHRISTINA DORNER
38:27
30 Min CARDIO KICKBOXING FAT BURNING WORKOUT | High Intensity | No Repeats, No Equipment
3.3K views11 months ago
YouTubeChristian Cruz Fitness
32:19
30-Min Sweaty Cardio Kickboxing Workout | Low & High Impact Options
21.1K viewsOct 8, 2024
YouTubeCHRISTINA DORNER
33:09
30-Min SWEATY Cardio Kickboxing Tabata (NO EQUIPMENT, All Levels!)
9.3K viewsJun 10, 2025
YouTubeCHRISTINA DORNER
See more
Static thumbnail place holder

Short videos

32:24
30-Minute No-Equipment Cardio Kickboxing Workout
7.6M viewsMar 17, 2019
YouTubePS Fit
31:09
30 Minute - No Equipment - Cardio Kickboxing Intervals Workout
8.4K views1 month ago
YouTubeCHRISTINA DORNER
35:42
30-Min Cardio Kickboxing Workout | Full Body Burn, No Repeats
58.5K viewsAug 10, 2023
YouTubeMichelle Briehler
30:57
30 Min Cardio Kickboxing Workout (Fat burning, No equipment)
420.1K viewsMay 9, 2022
YouTubeNobadaddiction
33:00
30 Minute Cardio Kickboxing Workout - No Equipment
42.8K viewsNov 5, 2023
YouTubeCHRISTINA DORNER
34:03
30 Min High Intense Fat Burn - Cardio Kickboxing | All Standing, All Levels, No
231.9K viewsJan 19, 2023
YouTubeEleni Fit
43:52
Kickboxing Cardio Workout + Stretch & Burnout! 🔥 (No Equipment) | Get Fit, Have
10K views7 months ago
YouTubeDanteTheBody FIT
31:58
30 Min Cardio Kickboxing Workout | Punch, Kick & Burn Calories (No Equipment)
27K views10 months ago
YouTubeCHRISTINA DORNER
36:03
🔥30 Min KICKBOXING CARDIO WORKOUT🔥CARDIO DANCE FITNESS🔥All Standing🔥No
61.5K views7 months ago
YouTubeBurpeeGirl
32:42
30 MIN ALL STANDING Cardio Kickbox | NO JUMPING
128.3K viewsJun 9, 2022
YouTubeMichelle Briehler
43:51
Burn 1000 Calories | Cardio Kickboxing Workout
15.1K views2 months ago
YouTubeDanteTheBody FIT
33:52
Cardio Kickboxing Workout for Beginners & Seniors // 30 minutes
393.2K viewsJan 25, 2021
YouTubeSeniorShape Fitness
26:48
20-Minute No Jumping Cardio Core Kickboxing Workout | Low-Impact, Full Body Burn
43.2K views4 months ago
YouTubeMichelle Briehler
31:55
THIS 30-Min Cardio Kickboxing Workout Burns Calories FAST 🥊🔥 (Beginner Friendly!)
14.1K views6 months ago
YouTubeDanteTheBody FIT
32:55
30 Min- CARDIO KICKBOXING ALL STANDING - No Equipment Needed
31.6K viewsJun 11, 2024
YouTubeCHRISTINA DORNER
38:27
30 Min CARDIO KICKBOXING FAT BURNING WORKOUT | High Intensity | No Repeats,
3.3K views11 months ago
YouTubeChristian Cruz Fitness
32:19
30-Min Sweaty Cardio Kickboxing Workout | Low & High Impact Options
21.1K viewsOct 8, 2024
YouTubeCHRISTINA DORNER
33:09
30-Min SWEATY Cardio Kickboxing Tabata (NO EQUIPMENT, All Levels!)
9.3K viewsJun 10, 2025
YouTubeCHRISTINA DORNER
Static thumbnail place holder