12 Best Cricket Exercises for Batsmen: Improve Strength and Power
12 Best Cricket Exercises for Batsmen: Improve Strength and P…
Sep 8, 2021
itsonlycricket.com
Balance drills to improve your fielding 🏏🤲🏻⚖️💪🏻 🎥 Cricfit: Cricket specific fitness Train hard, play easy. To be calm under pressure on the boundary, your coordination and proprioception need to be trained. These 4 drills focus on adding chaos to a single-leg balance drill. Introducing a ball and movement disrupts your head position which challenges your stability. Balancing is easy when you are still, not so much when you are not so get comfortable being stable whilst moving! #cricket #cr
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