8.7K views · 126 reactions | Shoulder stability drill demonstrated by Pamela Gagnon using Mark Bell - Sling Shot. These are much harder than they look! | The Barbell Physio | Facebook
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8.7K views · 126 reactions | Shoulder stability drill demonstrat…
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🛠Fix Your Shoulder Mobility with these 3 Techniques🔥 (Get my Step-by-Step Shoulder Blueprint Program - Link in comments!) —- There are 3 things I see people miss frequently that keeps them stuck with tight shoulders. ——- Many of us know the rotator cuff is important, but training rotation in a weight bearing position is often missed out on. —— When it comes to overhead mobility, I can’t stress enough how much targeting the lats can help you —— The base of the neck can be a common spot your ove
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